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Download Instagram Videos, Photos, Stories and Reels Online for Free


How to Download Online from Instagram: A Complete Guide




Instagram is one of the most popular social media platforms in the world, with over 1.5 billion monthly active users. It allows you to share your photos and videos with your followers, as well as discover and enjoy content from other creators. But what if you want to save some of that content on your device, either for backup, offline viewing, or personal use? In this article, we will show you how to download online from Instagram, both your own content and other people's content, using various tools and methods.


Introduction




Why download online from Instagram?




There are many reasons why you might want to download online from Instagram. For example, you might want to:




download online from instagram



  • Keep a copy of your own photos and videos in case you lose access to your account or Instagram goes down.



  • Save some of your favorite posts from other users that inspire you, make you laugh, or teach you something.



  • Watch stories and reels offline without using your mobile data or Wi-Fi.



  • Edit or remix some of the content you find on Instagram for your own projects or purposes.



  • Share some of the content you download with your friends or family who don't use Instagram.



What are the benefits of downloading online from Instagram?




Downloading online from Instagram can offer you many benefits, such as:


  • Having more control over your own data and content.



  • Being able to access and enjoy the content you download anytime and anywhere, even without an internet connection.



  • Enhancing your creativity and skills by learning from other creators or making your own versions of their content.



  • Expanding your reach and audience by sharing the content you download on other platforms or channels.



  • Having more fun and entertainment by discovering new and interesting content on Instagram.



How to download your own Instagram content




How to request a data download from Instagram




The easiest way to download all of your own Instagram content is to request a data download from Instagram. This is a feature that allows you to get a copy of everything you've shared on Instagram, including your posts, profile photos, stories, comments, contacts, account info, and more. Here's how to do it:


  • On the desktop, navigate to , click your avatar icon at the upper right and select Settings > Privacy and Security. Click the link under Data Download that says Request Download.



  • In the mobile app, go to your Profile (the icon at the lower right), then click the 3-line menu at the upper right. Tap Your Activity > Download your information.



  • You'll see a Get a Copy of What You've Shared on Instagram page. On the desktop, you get two choiceseither download it in an easy-to-navigate HTML format or get it as a JSON data file that you can import into other services. Pick one and click Next. On the mobile app, you don't get the choice. Just tap Request Download.



  • You'll then have to re-enter your Instagram password and click Request Download. On the mobile app, tap Done.



How to access and extract your data download from Instagram




Instagram promises to have a link to you within 14 days, but it usually takes less time. You'll get an email from Instagram with a link to download your data. Click the link and follow the instructions to download a ZIP file containing your data. You can then extract the ZIP file and open the folders and files inside to see your content. For example, you'll find your photos and videos in the media folder, your stories in the stories folder, and your profile photos in the profile folder. You can then copy or move them to any location you want on your device.


How to download other people's Instagram content




How to download photos and videos from Instagram posts




If you want to download photos and videos from other people's Instagram posts, you'll need to use a third-party tool or app, as Instagram doesn't provide an official way to do so. There are many options available, but we'll show you two of the most popular and easy-to-use ones: ToolZu Photo Downloader for Instagram and Downloader for Instagram app for Android.


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Using ToolZu Photo Downloader for Instagram




ToolZu Photo Downloader for Instagram is a free online tool that lets you download any photo or video from any public Instagram post. Here's how to use it:


  • On the desktop or mobile browser, navigate to .



  • On another tab or window, go to and find the post you want to download. Click the 3-dot menu at the upper right of the post and select Copy Link.



  • Paste the link into the input box on ToolZu and click Download.



  • You'll see a preview of the photo or video you want to download. Right-click on it and select Save Image As or Save Video As. On mobile, tap and hold on it and select Download Image or Download Video.



  • Choose a location and name for your file and click Save.



Using Downloader for Instagram app for Android




Downloader for Instagram is a free app that lets you download any photo or video from any public or private Instagram post. Here's how to use it:


  • On your Android device, go to Google Play Store and install .



  • Open the app and log in with your Instagram account.



  • Find the post you want to download and tap the 3-dot menu at the upper right of the post. Select Copy Link.



  • The app will automatically detect the link and start downloading the photo or video. You'll see a notification when it's done.



  • You can find your downloaded files in the Gallery app under Downloader for Instagram folder.



How to download videos from Instagram stories and reels




If you want to download videos from other people's Instagram stories and reels, you'll also need to use a third-party tool or app, as Instagram doesn't allow you to do so directly. There are many options available, but we'll show you two of the most popular and easy-to-use ones: Regrammer app for iPhone and Inflact Video Downloader for Instagram.


Using Regrammer app for iPhone




Regrammer is a free app that lets you download any video from any public Instagram story or reel. Here's how to use it:


  • On your iPhone, go to App Store and install .



  • Open the app and tap Paste Link.



  • On another app, go to and find the story or reel you want to download. Tap the 3-dot menu at the lower right of the video and select Copy Link.



  • Paste the link into Regrammer and tap Preview.



  • You'll see a preview of the video you want to download. Tap Share at the lower right of the screen and select Save Video.



  • You can find your downloaded video in the Photos app under Recents album.



Using Inflact Video Downloader for Instagram




Inflact Video Downloader for Instagram is a free online tool that lets you download any video from any public or private Instagram story or reel. Here's how to use it:


On the desktop or mobile browser, navig


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