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Stockton A, Farhat G, McDougall GJ, Al-Dujaili EAS. Effect of pomegranate extract on blood pressure and anthropometry in adults: a double-blind placebo-controlled randomised clinical trial. J Nutr Sci. 2017 Aug 9;6:e39. doi:10.1017/jns.2017.36
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Bassiri-Jahromi S, Pourshafie MR, Mirabzade Ardakani E, Ehsani AH, Doostkam A, Katirae F, Mostafavi E. In vivo comparative evaluation of the pomegranate (Punica granatum) peel extract as an alternative agent to nystatin against oral candidiasis. Iran J Med Sci. 2018 May;43(3):296-304.
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Research has indicated that pomegranate may effectively lower blood pressure. It contains different antioxidants and bioactive polyphenols, which promotes cardiovascular health. A study found that those who drank pomegranate juice daily over the course of two weeks had significantly reduced blood pressure. (x)
Studies have shown that pomegranate juice reduces triglyceride levels, which may help prevent fatty deposits in arteries. Additional studies have confirmed the role that pomegranate antioxidants play in preventing the oxidation of cholesterol, which deters plaque formation. (x)
A study investigated the long-term effect of pomegranate juice on the memory of middle-aged and older adults. Over 12 months, the results showed that daily consumption of the fruit juice stabilized their ability to learn visual information. (x)
Another study determined through a battery of tests that middle-aged and older adults who drank 8 ounces of pomegranate juice a day improved their memory performance. The extensive research acknowledged the polyphenol components enhanced cerebral blood flow. (x)
The cardiovascular and antioxidant benefits of pomegranates may also help men with erectile dysfunction. Studies in rabbits have shown that pomegranate juice increases blood flow and increases erectile function. (x) While more research will allow us to see how these findings translate to humans, men who take pomegranate extract may see improved sexual health.
Research shows how high doses of pomegranate juice may help fight prostate cancer. (x) Some studies insist that it may help prevent the growth of breast cancer cells. (x) This research is still in its early stages, so more studies are necessary to substantiate these findings.
Research shows the high polyphenolic concentrations in pomegranate extract help reduce the effects of ultraviolet radiation such as sunburns, edema, skin cancer and more in numerous in vivo and in vitro studies. (x)
Because pomegranate extract may help lower your blood pressure, it can sometimes cause blood pressure to go too low. If your blood pressure drops while taking pomegranate extract, reduce the dosage or discontinue the supplement. Consult with your doctor before you resume.
Studies show how pomegranates might interfere with certain prescription medications. They conflict by inhibiting molecules that break down the medicine. Without these molecules, the level of the medication in your body may escalate. (x)
You can take pomegranate extract alone, but many consumers prefer to take it with food, such as a smoothie. Some people even use the powder in their cooking such as salad dressings, fruit salads, cold pasta dishes and vegetable casseroles. (x)
With a wide range of health benefits available for all ages, pomegranate powder is a potent natural supplement that you may want to try. Its antioxidant properties can help you fight inflammation, reduce plaque buildup in your arteries and fight tumor formation. Pomegranates may even have skin benefits.
Possible benefits of pomegranate juice include being an antioxidant, which may help prevent cancer and other conditions, providing vitamin C, boosting digestive health, and reducing insulin resistance.
Molecular studies have indicated that ingredients in pomegranate extract could silence some of the genetic signals that contribute to osteoarthritis (OA). This suggests that pomegranate could help prevent the onset of this condition.
In a 2016 clinical trial, 38 people with OA of the knee consumed either pomegranate juice or no juice for 6 weeks. Results suggest that pomegranate juice helped reduce the breakdown of cartilage. The participants who consumed it reported better function and less stiffness than those who did not.
In the study, 32 people consumed either 8 ounces of pomegranate juice or other drink for 8 weeks. After 4 weeks, those who consumed pomegranate showed better scores on memory tests. fMRI scans also revealed increased brain activity during these tests.
Some older research suggests that the antioxidant activity in pomegranate could benefit people with type 2 diabetes. Specifically, there was evidence that compounds in pomegranate could help lower fasting blood glucose levels.
One pomegranate contains around 39 grams of sugar. If a person with diabetes wishes to consume pomegranate juice, they should do so while keeping their glucose levels within limits agreed with a doctor.
Xylitol Dry Mouth Tablets in Pomegranate Raspberry helps reduce the rate and amount of acid production. Dry Mouth occurs when there is a low saliva production, which can be a side effect of prescription medication and lead to gingivitis and bad breath. The Pomegranate Raspberry flavor keeps your breath smelling fresh while providing dry mouth relief.XyliDENT tablets for dry mouth relief are sweetened with Xylitol, a naturally occurring alcohol found in most plant material, including many fruits and vegetables. Xylitol is an excellent natural sugar alternative compared to other products in the market. Each bottle of XyliDENT contains 100 tablets and has no calories. The tablets can be used anytime and provide relief between applications (results may vary).
Benefits: The pomegranate is an ancient fruit originating in the Middle East, that is slowly becoming known as a super-food in Western diets. Every part of this fruit is beneficial to your health, from the seeds and their juice sacs, to the peel and the oil contained in the skin. Modern medical studies are concluding what the ancients knew thousands of years ago, that pomegranates are really good for you. Processing: The whole pomegranates are delivered to Seagate's plant on the day they are harvested. The pomegranates are washed and then chopped into small pieces, exposing the seeds, and retaining the juice. The pomegranate's entire mix of seeds, skin, pulp and juice is fed into Seagate's freeze-dryer where the water is evaporated at very low temperatures. The freeze-dried material is then ground into a fine powder, which represents a 10:1 concentration from the original whole fruit. Seagate uses no chemicals or solvents in this or any of their products. The pomegranate powder processed by Seagate is 100% pure, with no fillers or excipients.Composition: Seagate pomegranate powder is essentially the whole pomegranate with only the moisture removed. The seeds contained in the pomegranate provide it high fiber content. One serving (2 capsules) provides 48 mg of polyphenols which contain Ellagic Acid (7 mg), Gallic Acid (4 mg), and Punicaligin A & B (4 mg) which are antioxidant and free-radical scavenging compounds.
Pomegranates are rich in ellagitannin polyphenols, also known as punicalagins, which the body metabolizes into ellagic acid antioxidants. Ellagic acid owes its name to the French term acide ellagique. It is a reversal of the word galle and a reference to plant galls that contain high levels of ellagic acid. The spelling change was also necessary to avoid confusing ellagic acid with the French term for gallic acid, acide gallique. The combination of low pH levels and high polyphenol levels gives pomegranates their tart flavor.
Free radicals cause oxidative stress and damage that are often at the root of chronic inflammation. The body uses inflammation as the first line of defense in the immune response. However, long-term inflammation injures healthy cells and damages DNA. Much like free radical imbalances, prolonged inflammation also contributes to chronic health problems. Animal studies have shown that ellagitannins and pomegranate extract are useful for reducing inflammation. Additionally, both in vitro and in vivo studies show that pomegranate extract exerts anti-inflammatory effects. Research also reports that pomegranate compounds can reduce numerous inflammation biomarkers. Reducing inflammation can support several other areas of health. For example, less inflammation may reduce plaque buildup in the arteries, enhance artery function, and provide neuroprotective effects.
Pomegranate extract may benefit individuals looking to increase their exercise endurance. Research shows that participants taking pomegranate extract were able to increase how long they could work out before fatiguing. One study reported that participants taking pomegranate extract prior to exercising experienced a 12% increase in time to exhaustion. Pomegranate extract also improved exercise recovery in a different study.
Most individuals can take pomegranate extract without experiencing adverse effects, and pomegranate extract research has not reported any side effects. However, ellagic acid may interact with blood thinners, statins, or antipsychotics. Individuals taking these medications should consult with a physician before taking pomegranate extract.
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Rich in plant estrogen, pomegranate is a great supplement for sacarce hormone for women. Therefore, it can help women's health and menopausal symptoms. Ceramide helps moisturize the skin and hair and cranberries can help prevent urethral health and urethra at once. 041b061a72